Filipinos are sitting all day. Alarming data shows 46% of adults are physically inactive. Shockingly, 75% of adolescents lead sedentary lives. The Philippine Heart Association (PHA) encourages more movement. It […]
Tag: exercise
Multi-Awarded Actress Inspires For Heart Health and Wellness
The 55th Annual Convention of the Philippine Heart Association (PHA) and the Philippine College of Cardiology (PCC) occurred on May 27, 2025, at the EDSA Shangri-La. The event, themed “Usapang […]
Celebrate World Heart Day with Free Health Checks and Activities
PHA President emphasized the importance of taking care of one’s heart. He stated, “If you want to be with your loved ones, travel, or achieve your dreams, focus on your heart.”