Filipinos are sitting all day. Alarming data shows 46% of adults are physically inactive. Shockingly, 75% of adolescents lead sedentary lives. The Philippine Heart Association (PHA) encourages more movement. It […]
Tag: World Heart Day
Celebrate World Heart Day with Free Health Checks and Activities
PHA President emphasized the importance of taking care of one’s heart. He stated, “If you want to be with your loved ones, travel, or achieve your dreams, focus on your heart.”